In my research of diet and exercise, one of the names that kept popping up in obscure places was Arthur De Vany.  He is known in Hollywood for coming up with mathematical and statistical models of the film market.  Models?  My kind of guy.

He also researches diets and fitness.  In 2010, he outlined his approach in The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging.   The articles seem interesting.  Read this, this and this.

Here is another link that I stumbled on.  In this link, the author is looking at ‘kookie’ diets.  This reminds me that I think I should research the acceptance of Paleo style diets.  I have noticed the attitude toward these diets change over the years.  It seems to have gone from ‘outrageous’ to ‘I can see some of the benefits…’

I’ll take some time to comment on this soon.  Until then…